New Year, Healthier You!

Hurry Time is Running out!

Looking to enhance your performance in the gym by focusing on your eating habits?

Do you feel like you struggle to make healthy choices when meal planning or eating out?

Struggling to figure out where to start with your New Year's Resolution to eat healthier?

This program might be for you! Join me for a four week program that focuses on how to create better habits, make better choices on a daily basis, and how to maintain them in the long run to further your journey to a healthier lifestyle!

This program will include:

Email with a different focus each week to help work on forming healthier habits

Access to Cronometer Pro if you choose to track your food

Accountability and encouragement from myself and other group members

Individualized weekly email check-in from me to discuss your personal health goals

The program will run from January 3rd-31st... sign up starts NOW and closes on January 7th, so don't miss it!

And check out these before and after photos of our very own Leigh Cline Poag and Candy Austin! I'm so proud of all of the work that they (and others in the program) have put in, and the results show it! Ask them about the program if you'd like!